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Recipes + Tips


When I first went plant-based I ate pretty bland foods because I didn't realize eating clean could taste yummy! That's the biggest misconception I could have....I began experimenting with different ingredients and creating my own recipes! Eating rainbow fruits and veggies to fuel your body doesn't have to be hard or taste boring! Below you will find recipes + tips to help you transition to plant-based eating! All recipes are vegan + gluten free, and are quite simple to make. Enjoy these nourishing tips!!

Yummy Plant Based Recipes

Breakfast - Lunch - Dinner - Snacks


Zucchini Pesto Noodles 

Perfect to eat hot or cold! 

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Roasted Veggie Hash

Eat for breakfast + lunch or dinner! Batch prepping veggies sets your week up for success!


My Fav Summer Salad

You can eat this year round...but when summertime comes & peaches are in season, this salad is a hit!

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Berry Almond Oatmeal Cups

Make these awesome oatmeal cups ahead of time so you can have a yummy breakfast each day!


Jicama Wrap Veggie Tacos 

Skip out on the flour, use jicama wraps instead! These tacos are great for lunch + dinner + any day of the week!


Spicy "Tuna" Sushi

Love spicy sushi but you're plant based? This is the recipe for you!

Arbonne Protein Pancakes

THE YUMMIEST pancakes you will ever eat & they are jam packed with nutrients!


Peanut Butter Chocolate Chip Cookies

This vegan + grain free recipe is an awesome treat to eat, while full of good for you ingredients!


Walnut Meat Veggie Tacos

Don't skip out on Taco Tuesday....this cold taco recipe is so satisfying! Trust me you'll be making this every tuesday!

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Berry Overnight Oat Bowls

Oats + berries + chia...nothing can get better than that! Eat for breakfast, as a snack, or as a sweet treat!


Peanut Butter Bars

Want breakfast on the go? Make these yummy bars!


Acai Smoothie Bowl

This refreshing + tasty bowl can be made any time of day or year! :) 


Mediterranean  Chickpea Salad 

What could be better than chickpeas, herbs, and veggies? Nothing beats this hearty recipe!

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Banana Chia Pudding

Make this your fav breakfast treat! 

*Click on the picture to view recipe*

Want more recipes? Check out my favorite recipes here! When we work together I will help to create recipes for you that keep you nourished and excited about plant-based eating! 

Tips for Success

  • The easiest and most important plant-based eating tip is to PLAN! Planning means incorporating the following:

    • Scheduling out your meals (sit down and create a meal schedule weekly). ​

    • Deciding what you will buy before going shopping / going to the store with a list. This will keep you on track with the ingredients you need and help you stay on budget!

    • Prep - wash and properly store fruits and veggies immediately after going shopping. This allows for easy and quick meals to be made when its time to eat! 

    • Batch Cook is a great time saver. 1-2 times a week batch cook your grains, sheet pans of veggies, a large soup, or putting together a salad (don't add the dressing).

  • Create weekly themes - Taco Tuesday, Pizza Friday....​

  • Keep it easy! During the week create simple meals: salads, fruit, buddha bowls, sheet pan meals. On the weekends try more complex recipes. 

  • Have Fun with it! Eating plant-based is good for you and fun too! 

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